Optifast
Shake Mix – Vanilla
Nutrition Facts
Serving Size 1 packet = 43.8g
Amount Per Serving
160
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 4g
Protein 16g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Optifast Items
| OptifastReady to Drink Shake – Vanilla 1 container (8 fl oz) | |
| OptifastOptifast Bar – Peanut Butter Chocolate 1 bar (43g) | |
| OptifastOptifast Bar – Apple Cinnamon 1 bar (43g) | |
| OptifastReady to Drink Shake – Chocolate 1 container (8 fl oz) | |
| OptifastReady to Drink Shake – Strawberry 1 container (8 fl oz) | |
| OptifastShake Mix – Chocolate 1 packet (43.8g) | |
| OptifastShake Mix – Strawberry 1 packet (43.8g) | |
| OptifastSoup Mix – Chicken 1 packet (43.8g) | |
| OptifastSoup Mix – Tomato 1 packet (43.8g) |