Jambalaya
Typical recipe
Nutrition Facts
Serving Size
Amount Per Serving
100
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 2g
Protein 3g
3%
Calcium 40mg
8%
Iron 1.4mg
10%
Vitamin A 88mcg
67%
Vitamin C 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Hale and Hearty SoupsChicken Sausage Jambalaya 1 medium (12 fl oz) | |
| Not Your Average Joe'sSmokehouse Jambalaya 1 dinner | |
| Hale and Hearty SoupsVegetable Jambalaya Soup 1 large (16 fl oz) | |
| BJ's BrewhouseNew Orleans Jambalaya 1 order | |
| Hale and Hearty SoupsChicken Sausage Jambalaya 1 large (16 fl oz) | |
| Boston PizzaJambalaya Fettuccini 1 order | |
| Hy-VeeJambalaya Rice 1⁄3 cup (40g) | |
| Houlihan'sJambalaya 1 order | |
| VigoJambalaya Cajun Rice MixPrepared 1 cup (56g) | |
| Simply OrganicJambalaya Seasoning Mix 2 tsp (5g) | |
| Hale and Hearty SoupsSeafood Jambalaya 1 medium (12 fl oz) | |
| Hale and Hearty SoupsVegetable Jambalaya Soup 1 medium (12 fl oz) |