Mango Salsa
Typical recipe
Nutrition Facts
Serving Size 2 tbsp = 30g
Amount Per Serving
15
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 3g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
2%
Potassium 74mg
0%
Vitamin A 4mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 15 Calories
2.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 15 Calories
2.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 15 Calories
1 minute
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 15 Calories
0.8 minute
Running stairs
150-pound adult. Moderate pace.
Burn 15 Calories
1.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Newman's OwnMango Salsa 2 tbsp (32g) | |
| Cooking LightGrilled Halibut & Fresh Mango Salsa 1 fillet | |
| QdobaMango Salsa 1 serving (113g) | |
| President's ChoicePeach & Mango SalsaBlack Label Collection 4 tbsp | |
| La MexicanaPeach Mango Salsa 2 tbsp (30g) | |
| Desert PepperPeach Mango Salsa 2 tbsp (31g) | |
| Cucina & AmorePiquillo Pepper & Mango Salsa 2 tbsp (30g) | |
| Baja FreshMango Salsa 1 order (28g) | |
| Trader Joe'sMango Salsa 2 tbsp | |
| Trader Joe'sPapaya Mango Salsa 2 tbsp | |
| President's ChoiceMango Salsa 2 tbsp (30g) | |
| Taylor FarmsTomato Mango Salsa 3 oz |