Red Lobster
White Wine & Roasted Garlic Mussels Starter
Nutrition Facts
Serving Size
Amount Per Serving
910
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 1g
14%
Dietary Fiber 4g
Sugars 5g
Protein 32g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
64 Net Carbs Per Serving
Burn 910 Calories
167.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 910 Calories
137 minutes
Weight training
150-pound adult. Moderate effort.
Burn 910 Calories
62.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 910 Calories
48.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 910 Calories
76.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Red Lobster Items
| Red LobsterCheddar Bay Biscuit 1 biscuit | |
| Red LobsterNew England Clam Chowder 1 cup | |
| Red LobsterGarden Side Salad 1 serving | |
| Red LobsterLobster Bisque 1 cup | |
| Red LobsterVodka Martini 4 fl oz | |
| Red LobsterColeslaw 1 side order | |
| Red LobsterLunch Classics – Shrimp Linguini Alfredo 1 lunch order | |
| Red LobsterManhattan Clam Chowder 1 bowl | |
| Red LobsterSide – Baked Potato 1 side |