Jack's
Mashed Potatoes
Nutrition Facts
Serving Size
Amount Per Serving
140
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Protein 3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Jack's Items
| Jack'sOriginal Pepperoni Pizza 1⁄3 pizza (146g) | |
| Jack'sScrambled Eggs w/ Cheese 1 order (2 eggs) | |
| Jack's3 Piece Chicken Fingers & Fries 1 order | |
| Jack'sLemon Pie 1 piece | |
| Jack'sOriginal Sausage & Pepperoni Pizza 1⁄3 pizza (153g) | |
| Jack'sFried Chicken Leg 1 piece | |
| Jack'sOriginal Cheese Pizza 1⁄3 pizza (137g) | |
| Jack'sChicken Finger 1 piece | |
| Jack'sOriginal Bacon Cheeseburger Pizza 1⁄3 pizza (155g) |