Manhattan Bagel
Thintastic Avocado BLT
Nutrition Facts
Serving Size 1 sandwich = 192g
Amount Per Serving
440
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 9g
Protein 10g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43 Net Carbs Per Serving
Burn 440 Calories
80.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 440 Calories
66.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 440 Calories
30.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 440 Calories
23.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 440 Calories
36.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Manhattan Bagel Items
| Manhattan BagelNova Lox & Cream Cheese Bagel 1 bagel (228g) | |
| Manhattan BagelLox Cream Cheese w/ Salmon 1 1⁄4 oz | |
| Manhattan BagelSignature Flavor Rye Bagel 1 bagel (115g) | |
| Manhattan BagelLemon Loaf Pound Dessert Cake 3.5 oz | |
| Manhattan BagelEgg, Bacon & Cheese On Plain Bagel 1 sandwich (217g) | |
| Manhattan BagelRed Skin Potato Salad 3 oz | |
| Manhattan BagelMultigrain Bagel 1 bagel (122 g) | |
| Manhattan BagelChicken Salad Croissant 1 sandwich (255g) | |
| Manhattan BagelWhite Fish Salad Signature Lunch 1 salad (257g) |