Edible Arrangements
Banana Blitz Fresh Fruit Smoothie
Nutrition Facts
Serving Size 1 small = 12 fl oz
Amount Per Serving
436
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 54g
Protein 15g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
79 Net Carbs Per Serving
Burn 436 Calories
80.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 436 Calories
65.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 436 Calories
29.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 436 Calories
23.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 436 Calories
36.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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