First Watch
A.M. Superfoods Bowl
Includes toast w/ almond butter
Nutrition Facts
Serving Size
Amount Per Serving
960
Calories
% Daily Value*
115%
Saturated Fat 23g
Trans Fat 0g
68%
Dietary Fiber 19g
Total Sugars 49g
64%
Includes 32g Added Sugars
Protein 21g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
85 Net Carbs Per Serving
Burn 960 Calories
176.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 960 Calories
144.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 960 Calories
65.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 960 Calories
51.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 960 Calories
80.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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