First Watch Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary®

61 items

First Watch

First WatchMushroom & Cheese OmeletteDoes not include side items 1 omelette Nutrition Facts 370 calories
First WatchHealthy Turkey OmeletEgg whites, turkey, onions, tomatoes, spinach & Feta 1 order Nutrition Facts 540 calories
First WatchAvocado ToastServed w/ 2 basted eggs 1 order Nutrition Facts 640 calories

First WatchFresh Seasoned Potatoes 1 side order Nutrition Facts 320 calories
First WatchGreek Fetish OmeletteDoes not include side items 1 omelette Nutrition Facts 447 calories
First WatchBlueberry Compote Syrup 1 serving (52g) Nutrition Facts 40 calories
First WatchCheesy Grits 1 side order Nutrition Facts 180 calories
First WatchBelgian Wafflew/ berry compote 1 waffle Nutrition Facts 590 calories
First WatchWhole Grain Toast w/ Natural Preserves 1 side order Nutrition Facts 310 calories
First WatchMultigrain PancakeButter & syrup not included 1 pancake Nutrition Facts 441 calories
First WatchMillion Dollar Bacon 1 order Nutrition Facts 350 calories
First WatchBacon 2 slices (13g) Nutrition Facts 73 calories
First WatchSeasonal Fruit 1 side order Nutrition Facts 80 calories

First WatchButtered Grits 1 side order Nutrition Facts 180 calories
First WatchFrittata RusticaItalian-style omelet w/ kale, mushrooms, onions, tomatoes & cheese 1 order Nutrition Facts 730 calories
First WatchFresh Seasonal Fruit 1 side order Nutrition Facts 200 calories
First WatchChicken Avocado Chop Salad 1 order Nutrition Facts 880 calories
First WatchFlorentine Benedict 1 order Nutrition Facts 540 calories
First WatchSmoked Salmon & Roasted Vegetable Frittata 1 order Nutrition Facts 680 calories
First WatchLemon Ricotta Pancakes 2 pancakes Nutrition Facts 1250 calories
First WatchMorning Meditation Fresh Juice 1 order Nutrition Facts 160 calories
First WatchThe Works OmeletHam, bacon, mushrooms, onions, tomatoes & cheese 1 order Nutrition Facts 1170 calories
First WatchEnglish Muffin 1 muffin Nutrition Facts 330 calories

First WatchA.M. Superfoods BowlIncludes toast w/ almond butter 1 order Nutrition Facts 960 calories
First WatchTurkey Sausage 1 side order Nutrition Facts 280 calories
First WatchTri-Athlete OmeletEgg whites, mushrooms, onions, tomatoes & chiles 1 order Nutrition Facts 510 calories
First WatchKale Tonic Fresh Juice 1 order Nutrition Facts 140 calories
First WatchSavory Chicken Sausage Patty 1 side order Nutrition Facts 50 calories
First WatchPower Breakfast Quinoa Bowl 1 order Nutrition Facts 860 calories
First WatchSunrise Granola BowlYogurt, fruit & granola. Served w/ a muffin. 1 order Nutrition Facts 930 calories
First WatchChile Chorizo OmeletChorizo, avocado, chiles, onions & cheese 1 order Nutrition Facts 1190 calories
First WatchPancake Syrup 1 serving Nutrition Facts 150 calories
First WatchHam & Gruyère Omelet 1 order Nutrition Facts 1050 calories

First WatchTwo Eggs 2 eggs (92g) Nutrition Facts 242 calories
First WatchBacado OmeletBacon, avocado & Monterey Jack 1 order Nutrition Facts 1200 calories
First WatchPower WrapEgg whites, turkey, spinach, mushrooms & Mozzarella 1 order Nutrition Facts 500 calories
First WatchFrench Toastw/ berry compote 1 order Nutrition Facts 750 calories
First WatchCarrot Cake Pecan PancakeButter & syrup not included 1 pancake Nutrition Facts 660 calories
First WatchWild Blackberry Tea 1 order Nutrition Facts 140 calories
First WatchMarket HashEggs, hash & toast 1 order Nutrition Facts 1200 calories
First WatchBlueberry PancakeButter & syrup not included 1 pancake Nutrition Facts 580 calories
First WatchWhipped Butter 1 scoop (14g) Nutrition Facts 82 calories
First WatchBanana Crunch PancakeButter & syrup not included 1 pancake Nutrition Facts 670 calories

First WatchSausage Links 2 links (113g) Nutrition Facts 418 calories
First WatchBlueberry Muffin 1 muffin Nutrition Facts 460 calories
First WatchAncient Grains Protein Bowl 1 order Nutrition Facts 1010 calories
First WatchPork Sausage 1 side order Nutrition Facts 460 calories
First WatchIced Coffee 1 order Nutrition Facts 160 calories
First WatchFarmhouse HashEggs, avocado, hash & toast 1 order Nutrition Facts 1310 calories
First WatchOrange Juice 1 small order Nutrition Facts 110 calories
First WatchKey West CrêpeDoes not include side items 1 crepe (401g) Nutrition Facts 754 calories
First WatchAçaí Squeeze 1 order Nutrition Facts 170 calories
First WatchChicken Chimichurri Hash 1 order Nutrition Facts 960 calories

First WatchSteel-cut OatmealServed w/ berries, banana, pecans, brown sugar & a muffin 1 order Nutrition Facts 990 calories
First WatchHam 1 side order Nutrition Facts 120 calories
First WatchCream of Chicken & Wild Rice Soup 1 side order Nutrition Facts 200 calories
First WatchSweet Iced Tea 1 order Nutrition Facts 100 calories
First WatchPesto Chicken Quinoa Bowl 1 order Nutrition Facts 650 calories
First WatchMorning Market Veg OmeletZucchini, mushrooms, shallots, kale, tomatoes & goat cheese 1 order Nutrition Facts 950 calories
First WatchInspired Italian OmeletSausage, tomatoes, peppers & cheese 1 order Nutrition Facts 1240 calories
First WatchChocolate Chip PancakeButter & syrup not included 1 pancake Nutrition Facts 640 calories

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