Togo's
Turkey & Avocado Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
700
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
32%
Dietary Fiber 9g
Sugars 7g
Protein 36g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
65 Net Carbs Per Serving
Burn 700 Calories
128.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 700 Calories
105.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 700 Calories
47.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 700 Calories
37.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 700 Calories
58.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Togo's Items
| Togo'sTurkey & Cranberry Sandwich 1 mini | |
| Togo'sPastrami Sandwich 1 mini | |
| Togo'sChicken Caesar Wrap 1 wrap | |
| Togo'sTurkey & Cheddar Cheese Sandwich 1 regular | |
| Togo'sHot Meatball Sandwich 1 mini | |
| Togo'sSriracha Boom Boom Sauce 1 mini | |
| Togo'sAsian Chicken Salad 1 salad | |
| Togo'sAsian Chicken Wrap 1 wrap | |
| Togo'sFarmer's Market Salad 1 salad |