FreshDirect
Pierogi Potato & Onion Pierogies
Chef prepared meal solution
Nutrition Facts
Serving Size 4 pierogies = 123g
Amount Per Serving
260
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 5g
Protein 7g
2%
Calcium 20mg
8%
Iron 1.4mg
1%
Vitamin A 10mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
Burn 260 Calories
47.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 260 Calories
39.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 260 Calories
17.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 260 Calories
14 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 260 Calories
21.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top FreshDirect Items
| FreshDirectNY Strip Steak 4 oz | |
| FreshDirectMini Seedless Cucumber 1⁄3 cucumber (99g) | |
| FreshDirectRibeye Steak 4 oz | |
| FreshDirectOrange Bell Pepper 1 medium pepper (148g) | |
| FreshDirectBreaded Parmesan Chicken CutletChef prepared meal solution 4 oz | |
| FreshDirectNavel Orange 1 medium orange (140g) | |
| FreshDirectCarrot Cake w/ Cream Cheese Icing 1⁄12 cake (80g) | |
| FreshDirectSumo Citrus 1 large orange (120g) | |
| FreshDirectRed Bell Pepper 1 medium pepper (148g) |