Jason's Deli
Beefeater – Lighter
Nutrition Facts
Serving Size
Amount Per Serving
680
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 6g
Protein 45g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
Burn 680 Calories
124.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 680 Calories
102.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 680 Calories
46.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 680 Calories
36.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 680 Calories
56.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Jason's Deli Items
| Jason's DeliTurkey Wrap 1 sandwich | |
| Jason's DeliThe Great Reuben Sandwich 1 sandwich | |
| Jason's DeliSpicy Seafood Gumbo 1 cup | |
| Jason's DeliThe Big Chef Salad – Lighter 1 salad | |
| Jason's DeliHam & Salami Muffaletta 0.5 muffaletta | |
| Jason's DeliSanta Fe Chicken Sandwich 1 sandwich | |
| Jason's DeliThe Rachel 1 sandwich | |
| Jason's DeliCup of Fresh Fruit 1 side | |
| Jason's DeliSpicy Seafood Gumbo 1 bowl |