B. Good
Vanilla Shake Smoothie
Nutrition Facts
Serving Size
Amount Per Serving
794
Calories
% Daily Value*
120%
Saturated Fat 24g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 99g
Protein 14g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
103 Net Carbs Per Serving
Burn 794 Calories
145.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 794 Calories
119.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 794 Calories
54.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 794 Calories
42.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 794 Calories
66.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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