Planet Sub
Chicken Parmesan Sub
Nutrition Facts
Serving Size 0.5 sub = 280g
Amount Per Serving
632
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 10g
Protein 48g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
60 Net Carbs Per Serving
Burn 632 Calories
116 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 632 Calories
95.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 632 Calories
43.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 632 Calories
34 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 632 Calories
52.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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