Planet Sub
PB&J Sub
Nutrition Facts
Serving Size 0.5 sub = 177g
Amount Per Serving
537
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 23g
Protein 15g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
75 Net Carbs Per Serving
Burn 537 Calories
98.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 537 Calories
80.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 537 Calories
36.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 537 Calories
28.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 537 Calories
44.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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