Planet Sub
Spicy Cheese Sub
Nutrition Facts
Serving Size 0.5 sub = 276g
Amount Per Serving
589
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 7g
Protein 25g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 589 Calories
108.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 589 Calories
88.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 589 Calories
40.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 589 Calories
31.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 589 Calories
49.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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