ThunderCloud Subs
Roast Beef & Avocado Sub
Nutrition Facts
Serving Size
Amount Per Serving
427
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
4%
Dietary Fiber 1g
Protein 26g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 427 Calories
78.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 427 Calories
64.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 427 Calories
29.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 427 Calories
23 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 427 Calories
35.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top ThunderCloud Subs Items
| ThunderCloud SubsCalifornia Club Sub 1 small | |
| ThunderCloud SubsAustin Club Sub 1 large | |
| ThunderCloud SubsTurkey Sub 1 large | |
| ThunderCloud SubsN.Y. Italian Sub 1 small | |
| ThunderCloud SubsCalifornia Club Sub 1 large | |
| ThunderCloud SubsTurkey Sub 1 small | |
| ThunderCloud SubsRoast Beef Sub 1 small | |
| ThunderCloud SubsTuna Sub 1 small | |
| ThunderCloud SubsThe Club Sub 1 small |