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Blackened Sustainably Farmed Rainbow Trout w/ Citrus Pico De Gallo
Nutrition Facts
Serving Size
serving
Amount Per Serving
610
Calories
% Daily Value*
60%
Total Fat
39g
30%
Saturated Fat
6g
Trans Fat
0g
32%
Cholesterol
95mg
6%
Sodium
135mg
10%
Total Carbohydrate
30g
25%
Dietary Fiber
7g
Sugars
7g
Protein
37g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
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MyFoodDiary
Burn 610 Calories
112 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 610 Calories
91.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 610 Calories
41.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 610 Calories
32.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 610 Calories
51 minutes
Running at 10 min/mile
150-pound adult. No incline.
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