Lance
Premium Pistachios
Measured unshelled
Nutrition Facts
Serving Size 1 package = 30g
Amount Per Serving
180
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
2%
Calcium 30mg
6%
Iron 1mg
5%
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Lance Items
| LancePeanut Butter Toasty Sandwich Crackers6 crackers per pack 1 package (36g) | |
| LancePeanut Butter ToastChee Sandwich Crackers6 crackers per pack 1 package (43g) | |
| LanceCream Cheese & Chives Captain's Wafers Sandwich Crackers6 crackers per pack 1 package (39g) | |
| LanceCaptain's Wafers Crackers 4 crackers (13g) | |
| LanceCheddar Cheese ToastChee Sandwich Crackers6 crackers per pack 1 package (40g) | |
| LancePeanut Butter Nekot Sandwich Cookies6 cookies per pack 1 package (49g) | |
| LanceGrilled Cheese Captain's Wafers Sandwich Crackers6 crackers per pack 1 package (39g) | |
| LancePeanut Butter Whole Grain Sandwich Crackers6 crackers per pack 1 package (43g) | |
| LanceLemon Crème Nekot Sandwich Cookies6 cookies per pack 1 package (48g) |