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Jamaican Jerk Tempeh w/ Sautéed Greens & Mango Salsa
Nutrition Facts
Serving Size
serving
Amount Per Serving
740
Calories
% Daily Value*
68%
Total Fat
44g
25%
Saturated Fat
5g
Trans Fat
0g
0%
Cholesterol
0mg
34%
Sodium
790mg
22%
Total Carbohydrate
65g
68%
Dietary Fiber
19g
Sugars
32g
Protein
26g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
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Burn 740 Calories
135.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 740 Calories
111.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 740 Calories
50.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 740 Calories
39.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 740 Calories
61.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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