Sardines in Water
Canned
Nutrition Facts
Serving Size 1/3 cup = 55g
Amount Per Serving
110
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 10g
19%
Calcium 250mg
6%
Iron 1.1mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Chicken of the SeaSardines in WaterCanned 1 can (74g) | |
| Bumble BeeSardines in WaterCanned. Drained. 1 can (74g) | |
| Wild PlanetWild Sardines in Water 3 oz | |
| Season BrandBrisling Sardines in Water w/ No Salt AddedDrained 1 can (74g) | |
| Season BrandSardines in Water w/ No Salt AddedDrained 0.5 cup (85g) | |
| Bumble BeeBeach Cliff Sardines in WaterCanned. Drained. 1 can (74g) | |
| Crown PrinceNatural Skinless & Boneless Sardines in Water 1 can (90g) | |
| Trader Joe'sSardines in Water (Boneless & Skinless) 1 can (70g) | |
| Wild PlanetWild Sardines in Water w/ No Salt Added 3 oz | |
| Season BrandBrisling Sardines in Water w/ Salt AddedDrained 1 can (74g) | |
| Thrive MarketNon-GMO Sardines in Water w/ Salt 1 can | |
| Wild PlanetWild Sardine Fillets in WaterSkinless & boneless 3 oz |