Whole Foods

Asparagus

Nutrition Facts

Serving Size
cup
1 cup = 67g
Amount Per Serving
% Daily Value*
0%
Total Fat 0.2g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 3mg
10%
Dietary Fiber 2.8g
0%
Includes 0g Added Sugars
Protein 2.9g
0% Vitamin D 0mcg
2% Calcium 32mg
16% Iron 2.9mg
6% Potassium 271mg
110% Vitamin A 990mcg
8% Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.5 Net Carbs Per Serving
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