Whole Foods

Organic Blackberries

Nutrition Facts

Serving Size
cup
1 cup = 144g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.7g
0%
Cholesterol 0mg
0%
Sodium 2mg
29%
Dietary Fiber 8g
0% Vitamin D 0mcg
3% Calcium 40mg
5% Iron 0.9mg
5% Potassium 233mg
6% Vitamin A 300 IU
33% Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Whole Foods Items

Whole FoodsOrganic Extra Virgin Olive Oil
1 tbsp
Whole FoodsBlack BeansCanned
0.5 cup (130g)
Whole FoodsAged Balsamic Vinegar of Modena
1 tbsp
Whole FoodsPinto BeansCanned
0.5 cup
Whole FoodsTurkey Chili w/ White Beans
1 cup (245g)
Whole FoodsOrganic Smooth Almond Butter
2 tbsp (32g)
Whole FoodsVanilla Cupcakes – Gluten Free
1 cupcake (113g)
Whole FoodsOrganic Extra Large Turkish Figs
2 figs (40g)
Whole FoodsDried Pitted Prunes
5 pieces (40g)

A Healthier You Starts Today

Sign Up