Yard House
Southern Fried Chicken Breast
Nutrition Facts
Serving Size
Amount Per Serving
2020
Calories
% Daily Value*
220%
Saturated Fat 44g
Trans Fat 2.5g
39%
Dietary Fiber 11g
Sugars 28g
Protein 66g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
127 Net Carbs Per Serving
Burn 2020 Calories
370.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 2020 Calories
304.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 2020 Calories
138.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 2020 Calories
108.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 2020 Calories
169 minutes
Running at 10 min/mile
150-pound adult. No incline.
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