Which Wich?
Chicken Pesto Sandwich on White Bread
Regular
Nutrition Facts
Serving Size
Amount Per Serving
430
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 4g
Protein 28g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 430 Calories
78.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 430 Calories
64.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 430 Calories
29.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 430 Calories
23.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 430 Calories
36 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Which Wich? Items
| Which Wich?Caramelized Onions 1 tbsp | |
| Which Wich?Caprese Pasta Salad 1 side | |
| Which Wich?Ham w/ Swiss Sandwich on Wheat Bread 1 sandwich | |
| Which Wich?Gyro 1 sandwich | |
| Which Wich?Corned Beef Sandwich on White BreadRegular 1 regular size | |
| Which Wich?Roast Beef Sandwich on White BreadRegular 1 regular size | |
| Which Wich?CucumbersLarge size topping 1 large size | |
| Which Wich?Muffuletta on White BreadRegular 1 regular size | |
| Which Wich?Italian Grinder w/ Provolone Sandwich on Wheat Bread 1 sandwich |