Wegmans
Special Blends Vegetable Medley
Frozen
Nutrition Facts
Serving Size 1 cup = 110g
Amount Per Serving
110
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 5g
Protein 4g
3%
Calcium 40mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wegmans Items