Smashburger
Spinach, Cucumber & Goat Cheese Smashburger
Nutrition Facts
Serving Size
Amount Per Serving
500
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 1g
11%
Dietary Fiber 3g
Sugars 6g
Protein 23g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 500 Calories
91.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 500 Calories
75.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 500 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 500 Calories
26.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 500 Calories
41.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Smashburger Items
| SmashburgerRed Onions 1 slice | |
| SmashburgerGrilled Onions 1 portion | |
| SmashburgerRegular Patty 1 patty | |
| SmashburgerFried Pickles 4 pickles | |
| SmashburgerTomato 2 slices | |
| SmashburgerFrench Fries Side 1 regular | |
| SmashburgerAmerican Cheese 1 slice | |
| SmashburgerCrispy Brussels Sprouts Side 1 regular | |
| SmashburgerClassic Egg Bun 1 bun |