Ruby Tuesday
Hand-Breaded Buttermilk Chicken Tender Dinner
Nutrition Facts
Serving Size
Amount Per Serving
1069
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
29%
Dietary Fiber 8g
Sugars 12g
Protein 36g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
86 Net Carbs Per Serving
Burn 1069 Calories
196.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1069 Calories
160.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1069 Calories
73.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1069 Calories
57.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1069 Calories
89.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ruby Tuesday Items
| Ruby TuesdayClassic BBQ Baby-Back Ribs 0.5 rack | |
| Ruby TuesdayFresh Grilled Zucchini 1 side | |
| Ruby TuesdayBacon Cheeseburger 1 cheeseburger | |
| Ruby TuesdayFresh Green Beans 1 side | |
| Ruby TuesdayGarden Salad 1 side | |
| Ruby TuesdayFresh Grilled Asparagus 1 side | |
| Ruby TuesdayParmesan Shrimp Pasta 1 order | |
| Ruby TuesdayHickory Bourbon Salmon 1 order | |
| Ruby TuesdayBlackened Tilapia 1 order |