Allens
Popeye Leaf Spinach
Canned
Nutrition Facts
Serving Size 0.5 cup = 115g
Amount Per Serving
30
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
12%
Calcium 160mg
17%
Iron 3mg
10%
Potassium 478mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 30 Calories
5.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 30 Calories
4.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 30 Calories
2.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 30 Calories
1.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 30 Calories
2.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Allens Items
| AllensSeasoned Cut Italian Green BeansCanned 0.5 cup (119g) | |
| AllensPopeye Chopped SpinachCanned 1 can (383g) | |
| AllensHoppin' John w/ Blackeye Peas, Tomatoes, Onions, & JalapeñosCanned 0.5 cup (122g) | |
| AllensCut Italian Green BeansCanned 0.5 cup (119g) | |
| AllensTriple SuccotashCanned 0.5 cup (122g) | |
| AllensPopeye Leaf SpinachCanned 1 can (383g) | |
| AllensWhole Green BeansCanned 0.5 cup (120g) | |
| AllensBlue Lake Cut Green BeansCanned 0.5 cup (120g) | |
| AllensPopeye Chopped SpinachCanned 0.5 cup (121g) |