Rogan Josh (Red Lamb Stew)
Rice not included
Nutrition Facts
Serving Size
Amount Per Serving
440
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 12g
Protein 34g
8%
Calcium 100mg
30%
Iron 5.4mg
33%
Vitamin A 300mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
Burn 440 Calories
80.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 440 Calories
66.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 440 Calories
30.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 440 Calories
23.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 440 Calories
36.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| JoshCabernet Sauvignon 5 fl oz | |
| Patak'sRogan Josh Curry Simmer Sauce 0.5 cup (140g) | |
| Good & GatherRogan Josh Sauce 0.5 cup | |
| Patak'sMedium Rogan Josh Curry Paste 0.5 cup (140g) |