WW
Apple Cinnamon Oatmeal
Nutrition Facts
Serving Size 1 cup = 33g
Amount Per Serving
120
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 4g
6%
Includes 3g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
9%
Calcium 120mg
9%
Iron 1.7mg
2%
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top WW Items
| WWLight String Cheese 1 stick (24g) | |
| WWGiant Chocolate Fudge Ice Cream Bar 1 bar (67g) | |
| WWCheddar Cheese Protein Puffs 1 pouch (17g) | |
| WWLemon Cookie Mini Bar 1 bar (19g) | |
| WWSea Salt Tortilla Chips 1 pouch (19g) | |
| WWTurkey Pepperoni Snack Sticks 2 sticks (28g) | |
| WWChocolate Fudge Ice Cream Bar (Snack Size) 3 bars (102g) | |
| WWProtein Corn Muffin 1 cup (40g) | |
| WWSmoked BBQ Beef Snack Sticks 2 sticks (28g) |