MAD Greens
Don Quixote Salad w/o Dressing
Nutrition Facts
Serving Size
Amount Per Serving
385
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 13g
Protein 27g
26%
Calcium 340mg
6%
Iron 1.1mg
36%
Vitamin A 324mcg
30%
Vitamin C 27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
Burn 385 Calories
70.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 385 Calories
58 minutes
Weight training
150-pound adult. Moderate effort.
Burn 385 Calories
26.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 385 Calories
20.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 385 Calories
32.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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