Royal Asia
Prawn Dumplings
Frozen
Nutrition Facts
Serving Size 8 pieces = 228g
Amount Per Serving
370
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 16g
10%
Includes 5g Added Sugars
Protein 12g
0%
Vitamin D 0mcg
18%
Calcium 240mg
17%
Iron 3mg
3%
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 370 Calories
67.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 370 Calories
55.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 370 Calories
25.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 370 Calories
19.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 370 Calories
30.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Royal Asia Items
| Royal AsiaVegetable Spring RollsSauce not included 4 rolls (113g) | |
| Royal AsiaCoconut ShrimpFrozen 4 oz | |
| Royal AsiaSea Salt & Pepper Calamari Wild Caught SquidFrozen 3 oz | |
| Royal AsiaChilean Sea Bass Dumplings w/ Soy Ginger SauceFrozen 1 tray (198g) | |
| Royal AsiaGinger Sauce 1 tbsp | |
| Royal AsiaPrawn Dumplings w/ Soy Ginger SauceFrozen 1 tray (198g) | |
| Royal AsiaBoom Boom Shrimp w/ Sriracha AioliFrozen 5 oz | |
| Royal AsiaPrawn Hacao w/ Soy Ginger SauceFrozen 1 tray (198g) |