Quaker
Raisin Walnut & Honey Heaven Overnight Oats
Prepared w/ fortified skim milk
Nutrition Facts
Serving Size
Amount Per Serving
320
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 22g
20%
Includes 10g Added Sugars
Protein 9g
7%
Vitamin D 1.3mcg
13%
Calcium 170mg
13%
Iron 2.3mg
9%
Potassium 440mg
6%
Vitamin A 50mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 320 Calories
58.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 320 Calories
48.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 320 Calories
21.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 320 Calories
17.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 320 Calories
26.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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