Crystal Farms
Cracker Cuts Gouda Cheese
Nutrition Facts
Serving Size 3 slices = 28g
Amount Per Serving
100
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0.5g
0%
Includes 0g Added Sugars
Protein 7g
1%
Vitamin D 0.1mcg
15%
Calcium 200mg
1%
Iron 0.1mg
1%
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.5 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Crystal Farms Items
| Crystal FarmsPeeled Hard Boiled Eggs 1 egg | |
| Crystal FarmsCrumbled Gorgonzola Cheese 1 oz | |
| Crystal FarmsSliced Deli Marble Jack Cheese 1 slice (23g) | |
| Crystal FarmsMozzarella String Cheese 1 stick | |
| Crystal FarmsShredded White Extra Sharp Cheddar Cheese 1⁄4 cup (28g) | |
| Crystal FarmsAllWhites Better'n Eggs 0.187 cup (46g) | |
| Crystal FarmsShredded Mexican 3 Cheese Blend 1⁄4 cup (28g) | |
| Crystal FarmsThree Cheese Omelet 1 omelet | |
| Crystal FarmsSliced Deli Pepper Jack Cheese 1 slice |