Birch Benders

Blueberry Muffin Cup

Nutrition Facts

Serving Size
container
1 container = 48g
Amount Per Serving
190
Calories
% Daily Value*
22%
Total Fat 14g
15% Saturated Fat 3g
30%
Cholesterol 90mg
8%
Sodium 190mg
18%
Dietary Fiber 5g
0%
Includes 0g Added Sugars
Sugar Alcohols 12g
3% Vitamin D 0.5mcg
5% Calcium 59mg
11% Iron 2mg
5% Potassium 244mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Birch Benders Items

Birch BendersPumpkin Spice Paleo Pancake & Waffle MixDry mix only
14 cup (35g)
Birch BendersProtein Pancake & Waffle MixDry mix only
0.5 cup (50g)
Birch BendersPaleo Toaster Waffle
2 waffles (62g)
Birch BendersKeto Toaster Waffle
2 waffles (48g)
Birch BendersPaleo Pancake & Waffle MixDry mix only
13 cup (35g)
Birch BendersKeto Pancake & Waffle MixPrepared
2 pancakes
Birch BendersChocolate Chip Keto Pancake & Waffle MixPrepared
2 pancakes
Birch BendersProtein Toaster Waffle
2 waffles (62g)
Birch BendersBanana Paleo Pancake & Waffle MixPrepared
2.5 pancakes

A Healthier You Starts Today

Sign Up