Elevation
Better for You Natural Oats & Honey w/ Coconut Multigrain Squares
Nutrition Facts
Serving Size 1 square = 35g
Amount Per Serving
140
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 6g
12%
Includes 6g Added Sugars
Protein 2g
0%
Vitamin D 0mcg
1%
Calcium 10mg
4%
Iron 0.7mg
2%
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Elevation Items
| ElevationAdvanced Carb Conscious Caramel Chocolate Peanut Nougat Endulgent Bars 1 bar (44g) | |
| ElevationAdvanced Protein Nutrition Cookie Dough Endulgent Bars 1 bar (56g) | |
| ElevationNuts & Chocolate Bar 1 bar (48g) | |
| ElevationPeanut Butter Fudge Crisp Bar 1 bar (35g) | |
| ElevationDark Chocolate Cashew Cherry Bar 1 bar (40g) | |
| ElevationVanilla Whey Protein 1 scoop (49g) | |
| ElevationCaramel Chocolate Peanut Nougat Bar 1 bar (44g) | |
| ElevationCookie Dough Bar 1 bar (50g) | |
| ElevationCrunchy Peanut Butter Energy bars 1 bar (68g) |