Optavia
Cheddar & Sour Cream Popcorn
Nutrition Facts
Serving Size
Amount Per Serving
480
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 4g
1%
Includes 0.5g Added Sugars
Protein 6g
0%
Vitamin D 0mcg
4%
Calcium 48mg
6%
Iron 1mg
1%
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
Burn 480 Calories
88.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 480 Calories
72.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 480 Calories
32.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 480 Calories
25.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 480 Calories
40.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Optavia Items
| OptaviaEssential Zesty Lemon Crisp Bar 1 bar (32g) | |
| OptaviaEssential Chocolate Mint Cookie Crisp Bar 1 bar (32g) | |
| OptaviaEssential Creamy Chocolate Shake 1 sachet (32g) | |
| OptaviaEssential Decadent Chocolate Brownie w/ Greek Yogurt Chips 1 packet (31g) | |
| OptaviaEssential Wild Strawberry Shake 1 sachet (31g) | |
| OptaviaEssential Creamy Double Peanut Crisp Bar 1 bar (32g) | |
| OptaviaEssential Creamy Vanilla Shake 1 sachet (32g) | |
| OptaviaEssential Drizzled Berry Crisp Bar 1 bar (32g) | |
| OptaviaEssential Zesty Cheddar & Italian Herb Crunchers 1 bag (29g) |