Power Up
Protein Packed Trail Mix
Nutrition Facts
Serving Size 1/4 cup = 40g
Amount Per Serving
190
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 10g
4%
Includes 2g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
2%
Calcium 21mg
11%
Iron 2mg
6%
Potassium 267mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Power Up Items
| Power UpMega Omega Trail Mix 1⁄4 cup (30g) | |
| Power UpHigh Energy Trail Mix 1⁄4 cup (30g) | |
| Power UpAntioxidant Trail Mix 1⁄4 cup (30g) | |
| Power UpNature's Mix Trail Mix 1⁄4 cup (30g) | |
| Power UpGoji Power Trail Mix 1⁄4 cup (35g) | |
| Power UpAlmond Cranberry Crunch Trail Mix 1⁄4 cup (40g) | |
| Power UpSummer Trails Trail Mix 1⁄4 cup (35g) |