Daily Harvest
Blueberry & Lemon Oat Bowl
Nutrition Facts
Serving Size 1 container = 153g
Amount Per Serving
300
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
29%
Dietary Fiber 8g
Total Sugars 8g
2%
Includes 1g Added Sugars
Protein 8g
0%
Vitamin D 0mcg
7%
Calcium 92mg
11%
Iron 2mg
7%
Potassium 318mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Daily Harvest Items
| Daily HarvestMint & Cacao Smoothie 1 package (208g) | |
| Daily HarvestArtichoke & Spinach Flatbread 0.5 flatbread (126g) | |
| Daily HarvestCarrot & Cinnamon Smoothie 1 package (216g) | |
| Daily HarvestTart Cherry & Raspberry Smoothie 1 package (206g) | |
| Daily HarvestGinger & Greens Smoothie 1 package (219g) | |
| Daily HarvestMango & Greens Smoothie 1 package (194g) | |
| Daily HarvestSweet Potato & Wild Rice Hash Harvest Bowl 1 package (328g) | |
| Daily HarvestButternut Squash & Rosemary Soup 1 package (269g) | |
| Daily HarvestCold Brew & Almond Smoothie 1 package (207g) |