Food Club

Roasted & Salted Sunflower Seeds (Shelled)

Nutrition Facts

Serving Size
cup
1/4 cup = 30g
Amount Per Serving
180
Calories
% Daily Value*
23%
Total Fat 15g
10% Saturated Fat 2g
0%
Cholesterol 0mg
10%
Sodium 220mg
11%
Dietary Fiber 3g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
2% Calcium 30mg
7% Iron 1.3mg
3% Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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