Food Club

Unsweetened Blackberries

Frozen

Nutrition Facts

Serving Size
cup
1 cup = 136g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.5g
0%
Cholesterol 0mg
0%
Sodium 0mg
25%
Dietary Fiber 7g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
3% Calcium 39mg
6% Iron 1.1mg
4% Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
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