Kraft
Spirals Macaroni & Cheese Big Bowl
Nutrition Facts
Serving Size 1 bowl = 100g
Amount Per Serving
370
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 11g
0%
Includes 0g Added Sugars
Protein 11g
0%
Vitamin D 0mcg
26%
Calcium 340mg
14%
Iron 2.5mg
10%
Potassium 450mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
66 Net Carbs Per Serving
Burn 370 Calories
67.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 370 Calories
55.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 370 Calories
25.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 370 Calories
19.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 370 Calories
30.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Kraft Items
| KraftAmerican Cheese Singles 1 slice (21g) | |
| KraftGrated Parmesan Cheese 2 tsp (5g) | |
| KraftOriginal Macaroni & CheesePrepared w/ margarine & 2% milk 1 cup (1/3 box) | |
| KraftOriginal Barbecue Sauce 2 tbsp (36g) | |
| KraftMozzarella String Cheese 1 stick (28g) | |
| KraftShredded Sharp Cheddar Cheese w/ 2% Milk 1⁄4 cup (28g) | |
| KraftClassic Ranch Dressing 2 tbsp (29g) | |
| KraftThousand Island Dressing 2 tbsp (30g) | |
| KraftShredded Mexican 4 Cheese Blend w/ 2% Milk 1⁄4 cup (28g) |