King Arthur Baking Company
Protein Pancake Mix (Gluten Free)
Dry mix only
Nutrition Facts
Serving Size 0.5 cup = 57g
Amount Per Serving
210
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 14g
0%
Vitamin D 0mcg
22%
Calcium 280mg
39%
Iron 7mg
2%
Potassium 111mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top King Arthur Baking Company Items
| King Arthur Baking CompanyGolden & Airy Popover MixDry mix only 3 tbsp (21g) | |
| King Arthur Baking CompanyButtermilk Pancake MixDry mix only 1⁄3 cup (41g) | |
| King Arthur Baking CompanyOrganic All-Purpose Flour 1⁄4 cup (30g) | |
| King Arthur Baking CompanyChocolate Cake Mix (Gluten Free)Dry mix only 1⁄4 cup (45g) | |
| King Arthur Baking CompanySweet Ground Chocolate & Cocoa Blend 1 tbsp (5g) | |
| King Arthur Baking CompanyAll-Purpose Flour 1⁄4 cup (30g) | |
| King Arthur Baking CompanySuper Fudge Brownie (Gluten Free)Single serve container 1 container (56g) | |
| King Arthur Baking CompanyDouble Dutch Dark Cocoa 1 tbsp (5g) | |
| King Arthur Baking CompanyStrawberries & Cream Scone MixDry mix only 1⁄3 cup (60g) |