Fusia
Beef & Broccoli
Nutrition Facts
Serving Size 1 cup = 298g
Amount Per Serving
420
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 8g
12%
Includes 6g Added Sugars
Protein 43g
0%
Vitamin D 0mcg
5%
Calcium 65mg
22%
Iron 4mg
13%
Potassium 602mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 420 Calories
77.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 420 Calories
63.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 420 Calories
28.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 420 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 420 Calories
35.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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