Mama Cozzi's
Garlic Knots
Frozen
Nutrition Facts
Serving Size 1 knot = 38g
Amount Per Serving
130
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Total Sugars 1g
2%
Includes 1g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
1%
Calcium 10mg
7%
Iron 1.2mg
1%
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17.5 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Mama Cozzi's Items
| Mama Cozzi'sGluten Free Pepperoni Pizza w/ Cauliflower CrustFrozen 1⁄3 pizza (161g) | |
| Mama Cozzi'sSausage Pizza w/ Original Thin CrustFrozen 1⁄3 pizza (149g) | |
| Mama Cozzi'sExtra Large Mega Meat Pizza 1⁄6 pizza (144g) | |
| Mama Cozzi'sExtra Large Supreme Pizza 0.1 pizza (140g) | |
| Mama Cozzi'sCombination Pizza SnacksFrozen 6 pieces (85g) | |
| Mama Cozzi'sDeep Dish Uncured Pepperoni & Sausage PizzaFrozen 0.2 pizza (148g) | |
| Mama Cozzi'sExtra Large Sausage & Pepperoni PizzaFrozen 1⁄6 pizza (144g) | |
| Mama Cozzi'sGreen Bean Casserole PizzaFrozen 1⁄3 pizza (146g) | |
| Mama Cozzi'sThin Crust Pizza Kit w/ Sauce 1⁄4 crust (85g) |