Cheese Club
Express Mac
Single serve bowl
Nutrition Facts
Serving Size 1 bowl = 58g
Amount Per Serving
220
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 5g
2%
Includes 1g Added Sugars
Protein 6g
0%
Vitamin D 0mcg
5%
Calcium 60mg
8%
Iron 1.4mg
10%
Potassium 490mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40 Net Carbs Per Serving
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Cheese Club Items
| Cheese ClubOriginal Shells & Cheese 1⁄3 carton (113g) |