Denny's
Boiled Eggs
Build Your Own Grand Slam
Nutrition Facts
Serving Size 2 eggs = 4 oz
Amount Per Serving
130
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 11g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Denny's Items
| Denny'sHash Browns 1 serving | |
| Denny'sSliced Tomatoes 3 slices | |
| Denny'sVeggie-Cheese OmeletteDoes not include bread or potato 1 serving | |
| Denny'sGolden-Fried Shrimp 6 pieces | |
| Denny'sCountry Fried Potatoes 1 serving | |
| Denny'sButtermilk PancakeDoes not include fruit topping, syrup, or margarine 3 pieces | |
| Denny'sHash BrownsBuild Your Own Grand Slam 1 order (5 oz) | |
| Denny'sCaramelized OnionsBuild your own burger 1 order (1oz) | |
| Denny'sMaple Syrup (Sugar-Free) 3 tbsp |