Gold Emblem
Keto Dark Chocolate Coconut Trail Mix
Nutrition Facts
Serving Size 1/4 cup = 31g
Amount Per Serving
200
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 5g
8%
Includes 4g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
3%
Calcium 40mg
7%
Iron 1.2mg
3%
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Gold Emblem Items
| Gold EmblemHoney Roasted Mixed Nuts 1⁄4 cup (30g) | |
| Gold EmblemFancy Whole Cashews 1⁄4 cup (28g) | |
| Gold EmblemRaspberry Creme Shortbread Cookies 2 cookies (29g) | |
| Gold EmblemWhite Cheddar Popcorn 2.5 cups (28g) | |
| Gold EmblemHoney Roasted Cashews 1⁄4 cup (28g) | |
| Gold EmblemJordan Almonds 8 pieces (30g) | |
| Gold EmblemMaple Leaf Creme Cookies 2 cookies (29g) | |
| Gold EmblemHoney Roasted Deluxe Mixed Nuts w/ Pistachios 1⁄4 cup (30g) | |
| Gold EmblemSalt & Pepper Natural Pistachios 0.5 cup (28g) |