Camellia
Garbanzos
Nutrition Facts
Serving Size 1/4 cup = 51g
Amount Per Serving
190
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 5g
0%
Includes 0g Added Sugars
Protein 10g
0%
Vitamin D 0mcg
2%
Calcium 26mg
11%
Iron 2mg
8%
Potassium 376mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Chickpeas (Garbanzo Beans)Boiled 1 cup | |
| Great ValueChick PeasCanned 0.5 cup (130g) | |
| Chickpeas (Garbanzo Beans)Boiled. Salt added. 1 cup | |
| O OrganicsGarbanzo BeansCanned 0.5 cup (130g) | |
| Chickpeas (Garbanzo Beans)Raw 1 cup | |
| O OrganicsGarbanzo BeansMeasured dry 1⁄4 cup (35g) | |
| Ancient HarvestChickpeas & Garlic QuinoaHeat-and-eat microwaveable quinoa 1 pouch (227g) | |
| Chickpeas (Garbanzo Beans)Raw 1 tbsp | |
| Arrowhead MillsChickpeas 1⁄4 cup (45g) | |
| SunVistaGarbanzo Chick PeasCanned 0.5 cup (130g) | |
| HoneyvilleGarbanzo BeansMeasured dry 3 tbsp (38g) | |
| MOD PizzaRoasted Sriracha Chickpeas 1⁄4 cup |